Answer:
At least 30 minutes every day
Explanation:
This can be all at once or split over multiple sections in one day.
I believe it is the 3rd one but I am not sure but if you want an explanation on why, I will tell you that phobias are based off of a certain object,situations,or anything that makes you react with so much fear. That is why I think it is the 3rd one but let me know what the answer is I am curious of what the actual answer may be.
The respiratory system can be damaged from smoke inhalation and tar buildup from the chemicals used in tobacco, which can also harm the heart and blood vessels. Two conditions that can be caused from smoking are Heart Disease and Lung Cancer.
