The correct answer is assault.
If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
Answer: Activities include teaching English, working in orphanages, conservation, assisting non-governmental organizations and medical work. International volunteering often aims to give participants valuable skills and knowledge in addition to benefits to the host community and organization.
Explanation: Volunteers carry out 90 percent of the humanitarian work of the Red Cross. They help victims of disaster, provide care and comfort to ill and injured service members and veterans, teach others lifesaving skills such as First Aid and CPR, help staff blood drives and much more.
Answer:
Vitamin K
Explanation:
Vitamin K is essential for blood clotting to prevent excessive bleeding. Therefore, vitamin K is most closely associated with the physiology of hemostasis which deals with prevention of excess loss of blood