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kupik [55]
3 years ago
8

Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provid

ed. true or false​
Health
1 answer:
Allushta [10]3 years ago
3 0

Answer:

False

Explanation:

It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.

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The average amount of a nutrient that is known to meet the needs of 50 percent of the individuals in a similar age and gender gr
Basile [38]

Answer:

A)

Explanation:

Based on the information provided within the question it can be said that this is known as the Estimated Average Requirement (EAR). Like mentioned in the question this term refers to the intake level of nutrients that will meet the amount of nutrients required for half of the population. This refers to the minimum requirement for 50% of the population, while the other half will need to increase this amount.

3 0
3 years ago
Based on the information on the label, what is the maximum amount of sodium (i.e., salt) an average person should consume in one
pishuonlain [190]

Answer:

According to label information, the maximum amount of sodium an average person should consume in a day is 2000 mg or 2 gr.

Explanation:

Packaged or canned foods are labeled with Nutrition Facts information, which includes the amount of nutrients they provide and the percentage that corresponds to the recommended daily intake.

In the case of the amount of sodium, the<u> label in the image indicates that the food has 560 mg, equivalent to 28% of the recommended daily intake</u>. This information implies that the maximum sodium intake of an average person should not exceed 2000 mg, or 2 gr, which can be calculated using the following reasoning:

If 560 mg corresponds to 28% of the recommended daily intake, how many mg would represent 100%?

560 mg ----------------- 28%

   X ---------------- 100%

X = (100% x 560 mg) / 28%

X = 56000 / 28 = 2000 mg

The maximum amount of sodium that a person should consume, according to the food label, is 2000 mg.

3 0
2 years ago
If you exercise too hard too often, you might run the risk of
Marysya12 [62]
D.) exercise burnout. When you exercise too much, it becomes unhealthy and pointless.
4 0
3 years ago
Food insecurity remains a global problem despite the fact that worldwide food production exceeds the needs of the world’s popula
Aleksandr [31]
Can u add an image u could just comment it and I’ll help:)
3 0
3 years ago
Which body part would most likely be affected by the improper application of compression wrap?
wlad13 [49]
Bones but the compression wrap should be removed at night and the body part should be kept higher than the heart 
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