Dairy
Milk, yogurt, and ice cream
Fruit
Whole fruit and fruit juice
Grains
Bread, rice, crackers, and cereal
Legumes
Beans and other plant-based proteins
Starchy Vegetables
Potatoes and corn
Sugary Sweets
Limit these!
Soda, candy, cookies, and other desserts
Answer:
ON YOUR KNEES OR ON CROSS-LEGGED
Explanation:
<span>Just like we need nutrients in our diet, plants need nutrients like molybdenum and nickel. They absorb these nutrients through their roots that are deeply embedded within the soil. A deficiency in this basic nutrients would result to stunting the growth of plants and its overall capacity to survive and thrive within its environment.
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Experiences
Hope this helps! :)