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Juli2301 [7.4K]
4 years ago
9

Visualizing seems to have the most positive impact when experienced during deep

Social Studies
1 answer:
Kruka [31]4 years ago
4 0

Visualizing seems to have the most positive impact when experienced during deep relaxation

Visualizing is the formation of mental visual pictures of something. Visualization increases an individual’s ability to focus on quiet and peaceful images and it can be a good method to help to relax the body and mind, relieve stress, restore, replenish and recharge the body and even sleep off.

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