Atmosphere :) Have a great day
Water is a gift of natue !! its too helpful to the human body !! its purify the body skin ! and Water aspiration of toxins..help in the fuction of kidney its play a big role in the body and espically the kidney
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Use regular reminders of personal motivations like family, career, and health.
Or
Keep his schedule and friends as consistent as possible to avoid too many changes
I was once a drug addict, and both of these things helped. Keeping a tight schedule and sticking to it really helps, especially in the beginning. And Using regular reminders of what you will lose/ and what you want for your future are both ways that really helped me.
