Answer:
Action: Setting a good sleep schedule and making sure you get the right amount of sleep every night.
Barrier(s): insomnia, excessive homework/other activities, people who wake you up, etc.
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Sugarssssssssssssssssssssss
Look up a place. You dont have to ask people on brainly.
You would answer it by saying something along the lines of, “ I’m a hard worker, I getting the job will teach me many things”
Things that’ll benefit you and the employees.
I have a question though. What does this have anything to do with health?
