<h3>Frequency: refers to the frequency of exercise undertaken or how often you exercise. Intensity: refers to the intensity of exercise undertaken or how hard you exercise.</h3>
Explanation:
<h3>FITT (frequency, intensity, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.</h3>
<h2>#CARYINGTOLEARN :)</h2><h2>#KEEPSTUDYING :)</h2>
Diastolic pressure is the bottom reading when taking someone’s blood pressure, it is the resting rate between beats.
B. It makes the most sense
Hope this helps pls mark brainliest
C. Getting to know the parents
