An individual leads a sedentary lifestyle. Which activity would most likely help this person reach a moderate activity level? sl

Question

serious [3.7K]

3 years ago

11

An individual leads a sedentary lifestyle. Which activity would most likely help this person reach a moderate activity level? sl

eeping carrying small objects standing jogging

Health

2 answers:

Anvisha [2.4K] · Answer 1 · 2022-04-07T19:29:10+03:00

Anvisha [2.4K]3 years ago

4 0

The answer is going to be Jogging. I took the test. dont go for carrying small objects that is the wrong answer.

mezya [45] · Answer 2 · 2022-04-07T21:44:42+03:00

The correct answer is Jogging.

Jogging is a moderate type of activity and can be done at any time of the day. It will allow the individual to move their body at a reasonable pace and help improve their sedentary lifestyle. Sleeping, carrying small objects and standing will not accomplish this type of movement needed to improve the individuals activity levels.