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serious [3.7K]
3 years ago
11

An individual leads a sedentary lifestyle. Which activity would most likely help this person reach a moderate activity level? sl

eeping carrying small objects standing jogging
Health
2 answers:
Anvisha [2.4K]3 years ago
4 0

The answer is going to be Jogging. I took the test. dont go for carrying small objects that is the wrong answer.

mezya [45]3 years ago
4 0

The correct answer is Jogging.

Jogging is a moderate type of activity and can be done at any time of the day. It will allow the individual to move their body at a reasonable pace and help improve their sedentary lifestyle. Sleeping, carrying small objects and standing will not accomplish this type of movement needed to improve the individuals activity levels.

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