Answer:
the answer is drink water which helps you stay hydrated
<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Answer:
behavioural
Explanation:
There can be many approaches to psychotherapy and studying psychology in general. For example, cognitive and behavioral perspective. Here, Dr Abbot is focusing on the behavior of individuals according to their environment. They can develop normal or abnormal behavior according to the conditioning provided to them. This perspective comes under behavioral perspective. If the doctor had focused more on what the individual is thinking and feeling subconsciously rather than their actions, it would have come under cognitive perspective.
True it is just as deadly smoking