Um no the higher is better endurance and preformability... if that makes sense
True false question if so it is False.
In the ways drugs and supplements are the same are they both have an effect of the body's nervous system and both are psychoactive substances. In the ways they are different, drugs are often used for overcoming a illness while supplements are not necessary and are optional. Hope I helped!
Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
Answer:
The main job of your kidneys is to regulate the amount of water in the body and balance the concentration of mineral ions in the blood. :)
Explanation:
The Kidneys produce urine which is made up of waste products, essential mineral ions and excess water from the body.
