Anxiety and Depression Disorder
Answer:
I have no idea why you want this but its kinda obviose ofc
Explanation:
One suggestion is to ask them nicely. Or another suggestion is just put them in your room and hide them
Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
Good luck :3
