C.
Explanation: A long term goal and a short term goal can both be achieved in the future, an unrealistic goal cannot be achieved at all. A realistic goal is the best answer.
Give the person your full attention.
I believe is true
For example, the pressure of becoming an adult, the progression of each school year like harder classes and tests, etc
You can't stay a kid forever is what most people say so it should be true
From what I can tell, I believe the answer would be either, <u>C. Yoga, or D. Body Awareness.</u> My guess is it's more likely <em><u>yoga</u></em>, as it is quite commonly used, and <u><em>"body awareness"</em></u> is quite a general name.
Hope I could help!!
(Please do let me know if I'm wrong in the comments below)
Sit-ups are the muscle strengthening activity. Running and jumping are both cardio, and stretching just warms up the muscles.