Answer:
How often? 2 times a day or minimum 1 times. How hard? depends on age.If the person is below 30, he/she can have a hard workout. How long? 1 or 2 hours per exercise is enough and ideal for everyone.
<h2>Please mark me as brainliest and as helpful!!!</h2>
Explanation:
16.4 x 3 = 49.2cm however, if you take into consideration the width of the blade cutting the board, you would have to add that width twice to get the actual length of the board.
<span>Fruits and Vegetables should be 50% of daily intake</span>
Self talk i guess? cause confidence and esteem aren’t really messages sent to yourself
Let's Move<span>! is a comprehensive </span>initiative<span>, launched by the First Lady, dedicated to solving the problem of obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams.</span>