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aalyn [17]
3 years ago
10

Sarah has become overweight. She enjoys pastries or ice cream every day. Her doctor has advised her to lose some weight. Which i

s the best strategy for Sarah?
a.)cut her calorie intake in half and exercise vigorously for an hour every day

b.) take a long walk after eating a pastry or ice cream

c.) eat smaller portions of her favorite high-calorie foods and eat them less often
Health
2 answers:
marusya05 [52]3 years ago
5 0
The answer would be c 

Hitman42 [59]3 years ago
3 0
I think the answer is C. It's better to cut down on what you eat and to consume them less. That way you still may enjoy them.
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<h3>What is the difference between mentally challenging and physically challenging sports?</h3>

Mentally challenging sports require a mental effort to do it and cognitive skills.

On the other hand, physically challenging sport is that physical activity that involves endurance, strength, speed and agility.

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Learn more about mentally and physically challenging here: brainly.com/question/7158760

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