Sarah has become overweight. She enjoys pastries or ice cream every day. Her doctor has advised her to lose some weight. Which i
s the best strategy for Sarah?
a.)cut her calorie intake in half and exercise vigorously for an hour every day
b.) take a long walk after eating a pastry or ice cream
c.) eat smaller portions of her favorite high-calorie foods and eat them less often
2 answers:
I think the answer is C. It's better to cut down on what you eat and to consume them less. That way you still may enjoy them.
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