When working out tissues get torn. This is how we build muscle. Protein is needed to repair the muscle and make it stronger.
"True"
Say you would want to start eating healthier. You ask your parents or whoever goes grocery shopping in your family to buy less junk food and more healthy food. You can also ask them to keep you on the right track. Since there is less junk food in your house, your family would theoretically start eating better too.
Answer:
To show loyalty to the employer, Karen must take on some of Angela's roles as he asked. To show loyalty to her friend, Karen can tell her that she will take on these roles because the employer asked, due to a possible cut in staff, which would result in layoffs.
Explanation:
Karen should show loyalty to her employer by not talking about company positions that she wasn't asked to reveal, but she should also be a friend and inform her friend that she will be fired, so she'll be prepared when that happens.
In this case, Karen must inform Angela, who she heard that there will be a possible cut in the staff and because of that, the employer asked her to take on some additional roles, including roles that were performed by Angela. In this way, she leaves her friend prepared for the possible dismissal, but does not interfere in her employer's decisions.
Answer:
The last option, Hit the ball after it bounces first
Explanation:
Hope this Helps! :)
