Conditions commonly linked to back pain include:
Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back...
Bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine.
Arthritis. Osteoarthritis can affect the lower back.
Skeletal irregularities. A condition in which your spine curves
hope this helped :)
It should last 2 hours to the max 30 to the mimimum because your loosing waighting I mean if you take one step you're gonna loose a calorie
Wading is considered an exercise, and it can be performed for pretty much any amount of time but usually 5-10 minutes
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theres more trees and alot more plants than were i live
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