VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
So the Spaulding Classification is a system for matching the disinfection and sterilization of surfaces. This is usually used with medical or surgical devices.
1.Socioemotional maturity
2. Attachment
3.socioemotional development
Maybe I'm not entirely sure
Skip meals and avoid all carbohydrates, that can do some damage to your body.
Answer:
Fitness culture is becoming gradually more globalized, both in terms of body ideals, and in terms of body techniques and philosophies of the body. This article discusses the consequences of the globalization of fitness. In particular, the article analyzes the relationship between processes of globalization and how local cultural ideals, gender, and environmental factors may contribute to the shaping of specific local gym and fitness cultures. The empirical material is based on an ethnographic case study in Newcastle, Australia, and includes observations from fitness centers and the local surroundings. In addition, interviews with personal trainers, group fitness instructors, and other professionals operating within the fitness field have been conducted. The results show that the construction of a local and national gym and fitness culture to a great extent is influenced by the standardization and globalization of fitness. The fitness industry can be analyzed and understood in terms of a “McDonaldization process.” This understanding, however, does not capture the whole image of Australian fitness. In the narratives and observations, there are also tendencies to individualize and personalize fitness in local ways, for instance, in relation to assets such as the natural environment and somewhat mythic and romanticized perceptions of an authentic Australian lifestyle
