Answer:
theories of the etiology of mental illness: supernatural, somatogenic, and psychogenic.
Explanation:
Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer:
The correct answer is 150kcal
Explanation:
As 1 gram of carbohydrate contains 4 cal so
5 gram of carbohydrate contains 20 Cal
and as 1 gram of protein also contain 4 cal so 10 gram of protein contain 40 Cal.
and lipids contain 9 Cal per gram so 10 gram of lipids contain 90 Cal.
now we find the total cal:
20+ 40 + 90= 150k cal
Eat healthy and exercise 6 days a week and have set times for meals and snacks.
