Actually exercise is only about 20 percent and your calorie intake is 80 percent when it comes to losing weight. So if you cut your calories and focus on eating vegetables that are high in protein rather then meats that are high in protein you will see a big difference fast
Answer:
Explanation:
not many to no one depends on me succeeding in fact i don't think they care
Absolutely none. hope this helps
The answer is Federation of state medical boards
Answer:
Water
Explanation:
Because if drink a sports drink it has a lot of sugar and you might get the calories back. But if you drink water it wont do you any harm because water doesn't have any sugar and you might loose a bit more weight.
Hope this helped!☺