Answer:
It improves strength and muscle tone, to protect your joints from injury. It keeps you maintaining flexibility and balance, which can help you remain independent as you age. It also helps with weight management and increased muscle-to-fat-ratio. Aa you gain muscle, your body burns more kilojoules when at rest.
Explanation:
I majored in Health
Drugs are not a topic to be thinking about, I VERY MUCH WORRY YOU ARE ASKING NOT BECAUSE OF SCHOOL!!!
Answer:
Multiple Sclerosis
Explanation:
Multiple Sclerosis is a disease in which <u>the immune system eats away at the protective covering of nerves</u><u>.</u>
<u>Consider Brainliest! Hope I helped!</u>
Saturated fats and trans fats promote an increased level of blood cholesterol, which builds up on the walls of arteries and interferes with circulation. This can
increase your risk of heart disease. (Hope this helps you! :) )
Abstinence is the most effective method of preventing STDs and pregnancy. In any sexual education courses, abstinence is the most suggested form of preventing these things from happening. When a person consciously chooses to make this decision it will always lead for the better good. Some religious groups also practice this method. This is not to deprive a natural human need, but rather to instill a value in individuals, especially the young ones, that there is really no rush to be doing this and the right time will always be waiting.
