Hey there, thanks for asking a question here on Brainly.
A: <span>To benefit from physical activity you should find one type of exercise that suits you best and stick to it. (This is true, but it does not answer our question. You should do a certain sport or exercise that you like in order to stick with it.)
</span>✅ B: <span>Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. (This is false and answers our question. Exercising every day for 60 minutes is encouraged in order to stay healthy.)
C: </span><span>Exercise does not have to mean going to the gym for workouts and playing organized sports. (This is true. Some people like to exercise at home alone.)
</span>Hope that helps! ★<span> If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Qamar</span>
Answer:
Explanation:
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance
Answer:
The central nervous system receives information from the external and internal media, and upon any change or alteration sends an order to the endocrine system to compensate for the change, working together to maintain homeostasis.
Explanation:
The central nervous system (CNS) is in charge of coordinating and regulating the activity of the whole organism, including the activity of the endocrine system.
- The body has multiple internal and external receptors that perceive any change or alteration of the internal environment, and transmit it to the CNS.
- In the CNS the information is processed and a response is elaborated, which is sent to the effector organs.
- If the change or alteration requires being regulated by hormones, the effector is the endocrine system, in charge of synthesizing and secreting those hormones.
This <u>coordinated work that exists between the CNS and the endocrine system</u> makes it possible to correct any imbalance in the internal environment and to maintain homeostasis.
D neither a nor b is right
