You don't need to be active for a few days because you are still not fully healed yet and you could possibly hurt yourself even more if you begin doing physical activities right away...
Nelson Rolihlahla Mandela (18 July 1918 – 5 December 2013) was a South African anti-apartheid revolutionary, political leader and philanthropist who served as President of South Africa from 1994 to 1999. He was the country's first black head of state and the first elected in a fully representative democratic election. His government focused on dismantling the legacy of apartheid by tackling institutionalized racism and fostering racial reconciliation. Ideologically an African nationalist and socialist, he served as the president of the African National Congress (ANC) party from 1991 to 1997
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Website: Wikipedia
Answer: Dips and soups
It gives them rich flavor but they can also be toned down by ingredients in the soup or dip, or by eating them with bread or crackers.
Explanation: Have a brilliant day of learning! -Lily
Cognitive decline is significantly reduced by the resultant effects of regularly exercising, engaging in physical activities, or periods of meditation (brief or extended).
Physical activity, exercise, and meditation are all beneficial to the brain with physically active adults being less likely to experience mental decline and Alzheimer's disease. One known modifiable risk factor for dementia according to studies has always been physical activity.
Therefore, regular physical activity actually reduces the risks of dementia and depression as opposed to increasing it; meditation induces and increases gray matter plasticity, and may protect against mood-related disorders and cognitive decline.
See "brainly.com/question/4568557?referrer=searchResults" to learn more about cognitive decline.
