If you plan on going for a run during a high pollution advisory your body will require more o2 to be able to produce more energy to keep doing that activity and of all your breathing in is chemicals and co2 if will effect your lungs and heart with poison
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I think the answer is “Nuts”...... but I’m not fully sure.
Answer:
As the transmission medium between muscles and bone, tendons perform an essential role in movement by transmitting the contraction force generated by muscles to the bones they hold, making them essential for joint stability.
Yes it is healthy to restrict processed foods. If you eat a lot of highly processed foods, you risk getting too much sodium, added sugars and unhealthy fats.
You just add the nutrition values by the level of servings.
