Answer:
workout
Explanation:
thethe American Heart association are generally recommend a target heart rate of moderate exercise intensity 50% to about 70% of your maximum heart rate vigorous exercise intensity 70% to about 85% of your maximum heart rate
Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
The hospital or medical group practice owns the medical records of the patient. Although the physician created the original medical record, this does not mean that the said physician owns the medical record of the patient. Instead, it must belong to the hospital because they are the ones who prepare them.
In addition to this, according to the HIPAA privacy rule, the patient can inspect, review and receive a copy of his/her own medical record but it the said ownership goes to the hospital.