3 years ago

PLZ HELP

Health

2 answers:

Liono4ka [1.6K]3 years ago

8 0

3-5 servings of milk a day

ozzi3 years ago

8 0

Answer:

The correct answer is - 3 -5 servings are suggested.

Explanation:

80% of the total of the calcium need of individuals come from the 2 to 3 servings of all daily products in a healthy person based on a 2000 calorie diet. It can vary from person to person based on their needs and body type.

3 to 5 servings will be cover almost half of the protein a healthy man needs. It could include the 1 cup of the milk skimmed 1 percent, 1 serving of the natural cheese which is around 1 and a half ounces and 1 cup of yogurt.

Thus, the correct answer is - 3-5 servings are suggested.

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