Question

Whitch food is a rich sourcr of protien

Answer 1

Lean meats, poultry, fish and seafood, eggs, dairy products, nuts, legumes and beans.

Answer 2

Explanation:

-Lean meat

-poultry

-fish

-eggs

-tofu

-nuts

-seeds

-legumes

-beans

-milk

-yougurt

-cheese

Are all rich sources of protein!!

I hope this helps!!!!