Question

HELP NOW PLEASEE !!!!

Answer 1

Answer:

Technology has impacted us in many ways. One way is by changing the way we view ourselves, more specifically our bodies. We have created an ideal body type that is impossible to actually achieve. How did we do this? Photoshop and different photo angles. Many people create body goals and end up making themselves incredibly sick. Though there are many negatives, there are always positives. This includes Body Positivity! This is used to make each other feel good about their bodies. This shows that no matter your body type and weight, you are still beautiful. However, many people still believe that this is just and only for those of the plus sized community. So, they end up skinny shaming thin men and women who use #BodyPositivity. However, the same can be said for plus sized men and women.

An individual Healthy Weight-Management plan is a great way to help. This is specific to you and you body. The Management plan will help an individual lose, gain, or maintain a certain weight. It can help you figure out which workouts to do, what to eat, when to eat, and how much you should eat. Many times a person will go on a diet and lose weight, however once they go off the diet they gain the weight back! The Individual Healthy Weight Management Plan will prevent that from happening. How is that possible? Well, this isn't a diet that you will do for a month or so, this is a lifestyle. A lifestyle that creates long-term results rather than the short-term results that a diet provides.

Explanation:

Answer 2

Answer: I had the same thing, trust me.

Explanation: Technology has influenced the perception of body image and weight management in negative ways by showing advertisements of what the "average american" looks like which can cause viewers depression and anxiety and lower self esteem. This is because by showing slim and skinny women and men, it makes viewers compare themselves to those people even though there is no actual image of what the average american looks like. America is a free country where people can freely express themselves and look, feel and do the things they want their way. When teens see these advertisements, they feel that they are not good enough and, for girls, will feel less of a woman seeing a beautiful and slim lady with beautiful makeup and nice clothes when in reality, reality itself is not actually like that. Everyone is beautiful in their own way and that is what will make us unique. Some ways that this can be positive are big companies like Dove, they are very good in showing commercials that include women that come in all different forms, shapes and sizes, which makes viewers feel better about themselves knowing that there are women like themselves, on advertisements and that it's not just about skinny and thin women. Dove shows women on there advertisements that are skinny, overweight, they have freckles and maybe even don't shave their legs. This helps show viewers that they must love themselves.

Some goals to achieve weight loss positively, are to exercise, eat healthy and get plenty of good sleep. Eating a balanced diet and 2-3 meals a day is bow you can lose weight and maybe even have cleat skin. Exercising can also help with losing weight and it can help the mid as well. It can help keep a positive mind and increase self esteem.