Answer:
Explanation:
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person who is old or young as well. Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems a lot easier you have more energy for the fun things in life. It is important to have something that you use as motivation in order to set your goals of being the healthiest you. It’s. Also important to make shore you have cool down time so that way you don’t overwork you self. As you start to workout more you should be able to workout more frequently without breaks and also increase the intensity of the workout to endure you be the healthiest you.
The left side of your heart pumps oxygenated blood to your body.
The right side pumps blood to the lungs to receive the oxygen and it goes out of the left side to distribute it throughout the body.
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1. B. Very low internal body temperature cause by cold temperatures.
2. C. Heat stroke
3. A. apply sunscreen
4. B. To inhibit oxygen supply through the body.
5. D. Stay hydrated with cool fluids
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