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Akimi4 [234]
3 years ago
14

2. ¿Hacer ejercicio aeróbico es suficiente para perder peso? ¿Por que?

Health
1 answer:
Whitepunk [10]3 years ago
6 0

Answer:En principio, el ejercicio cardiovascular es el que más consumo calórico produce y cuanto más ejercicio, mayor consumo y mayor pérdida de grasa. Esto es así hasta cierto punto. Existe una situación a partir de la cuál nuestro organismo entra en una situación de extrema demanda y se activa un mecanismo de defensa que protege a la grasa. En estos casos, se empieza a catabolizar la masa muscular, baja el ritmo metabólico y disminuye nuestro rendimiento. Se entra en una espiral de fracaso, y cuanto más entrenemos, menos resultados obtendremos.

Con un volumen semanal de entre 4 y 6 horas de trabajo cardiovascular a la semana tenemos suficiente para conseguir el objetivo de perder grasa. Si deseas mejorar, a partir de este punto no aumentes los aeróbicos, mucho mejor incluye un programa de entrenamiento de la fuerza. Está comprobado que los resultados del trabajo combinado cardiovascular/fuerza son siempre más positivos.

Explanation: dame

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Answer:

When groups of tissues work together, they are called organs. Some examples of organs are the heart, lungs, skin, and stomach. When organs work together, they are called systems. For example, your heart, lungs, blood, and blood vessels work together. They make up the circulatory system.

Explanation:

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The nurse is caring for a patient with a diagnosis of pericarditis. where does the nurse understand the inflammation is located?
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The pericardium. near the heart, in the chest.
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timofeeve [1]

Answer: Remembering a fact or principle would involve using the semantic memory

Explanation: The semantic memory is  along term memory and has no limitation. You can recollect information through integration of the previous material with the new material.

Semantic memory is one of the kinds of explicit memories that humans exhibit. It all the information and experiences that we would have gathered throughout our lives such as facts, principles, meanings, concepts etc.

It is a memory that we can recreate at any point of our lives without much trouble. Semantic memory is about how we link those ideas and concepts when you want to recollect them and narrate them.

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