I believe the answer is the second one!
Hope this helps!
Answer:
Eating high quality foods that cobatojs lots of vitamins minerals and antioxidants nourishes the brain and protects it from oxidative stress the "waste" produced when the body uses oxygen , which can damage cells.
The average weight for a girl should be around 85 - 100 pounds
Good Luck! :)
Ck?... uhm Have a good day though, go drink water and eat