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Greeley [361]
3 years ago
9

What benefits can be delivered by conssuming blueberries,nuts,spinage,oats and beans

Medicine
1 answer:
saul85 [17]3 years ago
4 0

Answer:

They are rich in nutrients like vitamin C, K and manganese. They are also a good source of antioxidants, which helps in preventing cancer, reducing cholesterol, thereby preventing heart problems.

Hope that was helpful!! :)

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