1. Talk to someone about your stressor find someone to relate to
2. Create goals to solve the situation
3. Keep active and exercise daily to get your mind off of the problem just to calm down
4. Listen to some calming music
5. Ask for help in the situation
Hope this helped.
Determination, persistence, optimism and realism. determination and persistence because without it you cannot take steps towards the goal and it will falter and be forgotten. Optimism so goals can be seen in a positive light and can be achieved with a growth mindset and lastly realism because its always good to reach for goals you know you can reach with just a lot of extra effort aiming for a goal that seems next to impossible is setting you up for failure unfortunately:(
Answer:
"The younger child might believe that her anger at her brother caused his illness; she will need reassurance that she does not have that power."
Explanation:
Method for effective planning
<span>Catheter ablation is a procedure that uses radiofrequency energy (similar to microwave heat) to destroy a small area of heart tissue that is causing rapid and irregular heartbeats. Destroying this tissue helps restore your heart’s regular rhythm. The procedure is also called radiofrequency ablation.</span>
