Which statement BEST describes the benefits of muscular fitness training? A. High levels of muscular fitness can improve your se
lf-image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease. B. Low levels of muscular fitness also translate into low levels of back pain, injury, and chronic diseases like headaches and osteoporosis. C. Low levels of muscular fitness will decrease your chances for sarcopenia and increase your chances of some chronic illnesses. D. High levels of muscular fitness translate into high levels of diabetes, osteoporosis, and chronic injuries that cause back pain.
<span> High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease.</span>
Definitely not. its taking the easy way out, and who said life is easy, there always better alternatives to make your life better like talking to a professional and doing something that keeps you busy and not makes you thing of the negative things going on in your life.
