The healthiest way to lose weight is to: (4 points) Question 12 options: 1) increase calories and increase activity 2) increase

Question

sleet_krkn [62]

2 years ago

11

The healthiest way to lose weight is to: (4 points) Question 12 options: 1) increase calories and increase activity 2) increase

calories and decrease activity 3) decrease calories and decrease activity 4) decrease calories and increase activity

Health

1 answer:

xxMikexx [17] · Answer 1 · 2022-02-23T06:24:05+03:00

Answer:

4.

Explanation:

decreasing calories & increasing activities is the smartest way 2 loose weight. diet should consist of extra fiber (gives u a full feeling) & added colorful veggies, which also offers a full feeling and added health benefits. Lean proteins like chicken/ turkey breast, apples, etc...