Answer:
Explanation:
Training thresholds refer to the level of intensity needed in order to stress the body enough to cause an adaptation or improvement in performance. ... The higher the training intensity within this zone the greater the adaptations.
Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
Answer:
B
Explanation:
expect teachers engage in continual process of inquiry and renewal,which is learning to question or challenge what happens in the classroom. they always try to get feedback from their lesson and find the problem and their solutions,analyze all the data and struggle to find better teaching methods
Allow time , Hope this helps!
