<span>The amount of energy in food is measured in is calorie. </span>
Answer:
Only certain types of physical activity help to develop physical fitness. FALSE.
Explanation:
Physical fitness isn't something you achieve and forget about. Instead, it's a challenge we face each and every day. Your physical fitness is the sum of all the choices you make.
<span> C.) allows you to choose the right types of activities to improve a particular fitness element.</span>
Answer:
1. By eating healthy it helps us maintain a healthy weight. 2. Eating healthy prevents certain diseases such as diabetes etc. 3. Eating healthy give you the nutrients you need to start off your day the right way. 4. By eating out of all the 4 important plate foods it gives you nutrients in all of those sections/stages.
Explanation: