Cardiorespiratory endurance, muscular strength/endurance, and flexibility
Here are some resources that you can use if you want to be tobacco-free :
- state phone anti-smoking/tobacco quitting services, where you can talk to the experts about the best steps to be tobacco-free
- Nicotine anonymous , a place created to rehabilitate nicotine addict
- County Health department, where you can find all kind of information about how to quit using tobacco products
Coronary Heart Disease which can lead to heart attacks.
Hope this helps.
Answer:
What did the trainer most likely sat to Areya?
Explanation: