Notice the picture below
so.... the angle of depression, is above in dashed lines.... however, the angle of depression, is identical to the angle of elevation from the water, since, both angles are "alternate interior" angles
now, using the 45-45-90 rule, then we know the swimmer is 90 feet from the lighthouse, then just use the tangent ratio to get "x"
Looks like you have most of the details already, but you're missing one crucial piece.
is parameterized by

for
and
, and a normal vector to this surface is

with norm

So the integral of
is

40√3+432/7 is the answer
Hope this helps :D
The answer would be: 0.0065