B. recreational activity's such as walking, throwing, or riding a bike to school
Answer:
A
Explanation:
This seems like the best answer. Let me break it down for you:
Stamina is the ability to sustain prolonged physical or mental effort.
Regularity and Specificity just refer to how much you do and what you do.
Overload and Progression refers to if your doing too much and at what rate.
D. increase in weight because the fat you have will be turning into muscle
Explanation:
the answer is cerebral palsy