It is important to stretch before exercising because for example if you were to be doing a strenuous workout it causes the blood vessels in your legs to expand. Which then causes more blood into your legs and feet. If you were to stop after a while of exercising your heart rate slows down and blood can pool into your lower body which could cause you to possibly faint.
Answer:
A) Eats alone most of the time
Explanation:
It has been confirmed that eating alone often is harmful to health. Eating alone can increase the risk of obesity in adult citizens, but it can also lead to malnutrition, as many people feel no stimulation to eat alone. For this reason, to help with nutritional screening in the community, the local senior center that has developed a screen to help them identify individuals at high risk for malnutrition should use the "eat alone most of the time" factor as a risk factor for malnutrition.
Answer:
The body utilizes excess amino acids as fuel or stores them as fat
Explanation:
An athlete eats huge quantities of meat in an attempt to develop extra muscle tissue, Amino acid residues are converted to fuel by the body or retained as fat. The addition of extra protein or amino acid supplements to a healthy diet will promote muscle building for the majority of exercisers.
The body's protein needs do increase when actively building muscle. Athletes, and people who want to build muscle, need to increase their protein intake, If you have too much protein it may lead to increased levels of body fat, It is best to distribute the protein you are eating to support the muscle building process.
It originated in China
It is highly contagious
It infects the lungs
It can cause permanent damage
Seniors are more prone to getting it
