Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
The answer can be both increase in self-esteem and increase in aggression. All of the research generally points to increase of self esteem because during puberty self awareness is very prominant which increases self esteem. I would be safe and go with self esteem. I hope this helps.
Be open and honest about it
The eating disorder is not about the food, so be patient with recovery
know limits, and respect the person
Be firm but gentle towards the person with the disorder
Be understanding
I'm not 100% sure but I'm pretty sure it's height, good luck with it!
