Answer:
Cognitive Behavioural Therapy is the most effective form of psychotherapy for anxiety disorders
I think Basket ball warm ups, but I believe I am wrong,
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In other areas of life, we could apply these three Rs, such as study, work, etc., because the reality, resolution and reflection process must be a concept of life.
<h3>What to do to face reality?</h3>
Accept the current situation: be aware, closing your eyes to your current reality can bring irreparable consequences to your life. As difficult as it is, it is necessary to accept reality, never waste time in judging the facts and finding guilty.
Whit this information, we can conclude that in other areas of life, we could apply these three Rs, such as study, work, etc., because the reality, resolution and reflection process must be a concept of life.
Learn more about mental health in brainly.com/question/13179079
