Answer:
B. a low-fat diet and a 30-minute brisk walk every day
Explanation:
The lifestyle plan that will be most likely recommended for Megan to improve her health is:
"a low-fat diet and a 30-minute brisk walk every day"
In obesity treatment, it is very vital to reduce the intake of calories and fatty foods. This can be done through taking low-fat foods. But drastic and unrealistic diet changes should be avoided.
Also, exercise is very essential in the treatment of obesity. To maintain weight loss for more than a year, regular exercise is very important. Obesity persons are needed to have physical activity like brisk walking for at least 150 minutes a week.
Answer:
ADHD, short for attention deficit hyperactivity disorder, is a medical condition. It affects how well people can sit still, focus, and pay attention. If you have ADHD, you know it can make you feel misunderstood and frustrated at times. But it doesn't have to hold you back. ADHD: Tips to TrySit in the front of class to limit distractions.Turn off your phone when doing homework. Talk with your teacher about your ADHD. Let friends know what's going on. Use tools that help you stay organized.Get plenty of exercise. Practice relaxation and meditation.Take pride in the things you do well.
Explanation:
Answer:
Memory
Explanation:
In active listening you must remember what the other person says using memory
I don’t think you want your health being evaluated by a bunch of high schoolers.
If you’re concerned ask your doctor.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
