Moods such as tension, fatigue, anger and vigor are all positively affected by exercise. Exercising can improve the way you perceive your physical condition, athletic abilities and body image. Enhanced self-esteem is another benefit.
Answer:
<em>When your organs don't receive enough blood, they begin to </em><em><u>stop functioning properly.</u></em>
<em>Explanation:</em>
<em>If your organs do not get enough</em><em> blood</em><em>, your organs are not receiving enough </em><em>oxygen </em><em>as blood transports oxygen to different parts of the body.</em>
<em>So they fail to function properly.</em>
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<em>hope this helps</em>
<em>and ur welcm</em>
<em>:D</em>
The answer is D. 4-8 weeks
Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains
That's why most of fitness program promise a result in about 45 - 60 days