Match the phrase with the correct benefit of stretching.
lowers blood pressure: improved circulation
less pain with movement: decreased joint movement
fewer leg muscle cramps: improved posture
less back pain: improved posture
stronger pairs of muscles: improved posture
greater range of motion: decrease joint stiffness
better mood: improved ability to relax
warmer feet: improved circulation
Answer:
The nutrients that provide energy are commonly referred to as macronutrients (carbohydrates, lipids, and proteins). Carbohydrates and proteins provide a similar amount of energy per gram of food.
She should ask A what will we be doing because then she knows whether or not it could harm her or not
Please mark as brainliest answer<span />
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
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