Answer:
aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.
Explanation:
that is the 6 elements of proper fitness training.
Answer:
Although not fully understood, low back pain problems are usually linked to two areas: 1) lifestyle, which includes stress, lack of exercise and poor posture, and 2) physical injury or disease. Stress can be a precursor to low back pain by upsetting your nervous system, causing your muscles to go into spasm.
Explanation:
Make A List Of Things You Want To Accomplish.
Envision Your Life Going Your Way.
Open A Savings Account, Because We All Need Money.
Also Open A Retirement Fund.
Surround Yourself With People Who Want To Help.
The adrenal cortex automatically releases strew hormones
