Answer:
Increase awareness of what I eat
Explanation:
- Eat more offal because it has CoQ 10. This is a powerful antioxidant and it will increase my energy and boost my immune system.
- Drink more green tea since it has theanine which is and amino-acid that will cross the blood brain barrier. This will increase my alertness and give me a sense of well-being.
- Eat more berries it has a wide range of differing antioxidants. It's important for scavenging reactive oxygen species in the body that could damage the cells.
- Drink more water flush toxins out. This will also keep me hydrated and keep the blood body levels normal.
- Eat more green leafy vegetables because it has iron, important for making haemoglobin.
- Eat more nuts it has magnesium and potassium which are important for over 300 enzymatic reactions in the body and also critical for mood, alertness, sleep and pain management.
- Eat more fish it has iodine which is a trace component but will support thyroid health and improve immunity.
- Switch to pink salt get trace minerals that are not always available in iodized salts. These are important for the conduction of electrical impulses in the brain and increase reaction response and shorten reaction time.
- Eat two hours before bed to reduce indigestion, this will also decrease weight gain as the food is moved along the digestive system long before it is time to go to sleep.
- Cut out refined carbohydrates to reduce empty calories and incorporate whole grain and natural sweeteners, if any. This provides a more nutrient dense diet and also provide plenty of fiber to aid digestion and bowel movements. It also provide food for the good gut bacteria that helps to improve our immune system.
Although amphibious frogs live on land and in water, they must lay their eggs in water or the eggs will dry up, effectively killing the offspring inside. Frog eggs are covered with a glycoprotein, which helps keep the eggs moist. This glycoprotein has to keep in contact with a source of moisture, such as water.
Answer:
Chemical energy changes into thermal energy and light energy
Ethanol is a biofuel, which can <span>be fermented from various sources, but in United States, most of Ethanol is made from "Corn"
In short, Your Answer would be Option A
Hope this helps!</span>
Answer:
Choice A, Adhesion
Explanation:
If you have trouble telling the difference between cohesion and adhesion, remember that an adhesive is glue, water is essentially "gluing" itself to another surface.
