Answer:
First and foremost you are not ugly you just don't embrace your beauty.Everyone is beautiful.No matter how ugly you think you are it's just your self-esteem or your insecurities. You need to be proud of the way you were created.You are unique, you were wonderfully made.Dont let other people's opinions get into you.
I really hope this helps.
Individuals who wish to enhance muscle growth and strength during periods of intense strength training should increase protein intake to about 10.5 grams per kilogram of body weight per day.
Answer:
Consider the values that your friends hold.
You need to put the options below. I cannot format your response with this information. Please attach answers or a help guide to continue with the question's process.
I think it might be A. By helping them stay healthy enough to work