Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
That can be taken many different ways maybe: they push themselves to hard and don’t know when to take a break or they cant settle down, sleep or, don’t know when to stop.
Qi. (che) [Chinese] chi or ch'i; one of the basic substances that according to traditional Chinese medicine pervade the body; a subtle influence or vital energy that is the cause of most physiologic processes and whose proper balance is necessary for maintaining health.
i hope this helps
You can help her by practicing soccer with her since she has not played in a while.
