You either have self motivation or you need motivation from an outside source like food or recreation. You can give yourself a reward for after you get it done. It will make u wanna get it done sooner.
How many calories should average teenage girls and teenage boys, respectively, consume each day to maintain their health? 2200 and 2800
Answer:
Option (b).
Explanation:
Anorexia may be defined as the medical condition by which the individual is characterized by low body weight and abnormal perception of gaining weight. The patients tries to maintain their shape and value.
The anorexia client shows the poor judgement and limited insight regarding their health status. The patient believes that other individuals always try ti interfere to achieve proper body shape and to lose their weight. The clients cannot be convinced even after explaining their health status.
Thus, the correct answer is option (b).
The answer is A. Anyways Brainly said my response wasn’t long enough so ignore this part. :)
Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.