-talk to them and say that that's not true and they will be accepted
-tell them how they can improve
-be a good friend and support them overall
Warming up is important because you need to "warm up" your core and muscles and gets the blood flowing in preparation of a strenuous workout. It also helps prevent the risk of injury.
Stretching, walking, jogging, arm circles, lunges, squats and jumping jacks are good choices to include in a warm up
Worldwide, as many as 40<span>% of children, 33% of non-smoking men and </span>35<span>% non-smoking women were exposed to second-hand smoke in 2004, researchers found. This exposure was estimated to have caused </span>379,000<span> deaths from heart disease,</span>165,000<span> from lower respiratory infections, </span>36,900<span> from asthma and 21,400 from lung cancer.</span>
The most important person is the person who needs the meds the patient
