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Korolek [52]
3 years ago
10

How much protein does a 16 year old boy need?

Health
1 answer:
Eddi Din [679]3 years ago
3 0
It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day. 
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