Question

1. a) How do you deal with grief? b) Is it something that remains with you, or eventually

Answer 1

The emotion of grief may be triggered by the loss of a loved one or the result of a life circumstance. Many people believe that if you have effectively mourned a loss, then you will then achieve closure. The notion that one mourns a loss and then "gets over it" to the extent that emotions about the loss are no longer triggered, is a myth.