Suicidal thoughts and/or actions consist of you thinking about hurting yourself, and eventually killing yourself. When you have suicidal thoughts, you might cut yourself, and feel down, but remember, if you are feeling suicidal, talk with an adult you trust, or call the suicidal hot line.
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<span>It is a vacuum effect. The lungs have gotten used to their size and shape, and they are comfortable this way. When a person forcibly exhales, it constricts the lungs. When a person relaxes, the lungs return to their normal shape as they took in air. The only ventilation is the trachea, and it forces air in.</span>
Symptoms may worsen, and the illness may progress. This could result in a less positive outcome for the patient; example: longer recovery process, terminal/chronic illness, or even longer term, death.
planned exercise 5. exercise that is scheduled
cool down 1. usually comes at end of workout
daily living activities 4. walking to your call
specific warm up 3. taking time to warm up your legs
activity log 2. helps you make excercise a habit
general warm up 6. gets the entire body ready for activity